Good afternoon gents! Here's a link to an awesome grip program that I bought awhile ago. I really recommend reading this and not overlooking your grip training. Having weak hands and a weak grip is only limiting your true potential in strength, it’s holding you back and it’s keeping you weak. Is that what you want? To be a weak man? I didn’t think so! Check it out boys!
http://www.gripexperts.com/orders/filesge0807/GripExpertsEBook.pdf
This is awesome...a ton of great underground style grip lifts in here. There's a ton of crazy unique lifts in here that work the core and forearms and utilize anything you have in the gym! Great stuff bro!
ReplyDeletewow bro that looks awesome haha. i agree, these workouts sound brutal and fun.
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